Crunch: Cardio Go-Go Dance

The film presents thirteen rhythms of flamenco, each with song, guitar, and dance: the up-tempo bularías, a brooding farruca, an anguished...

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after...

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric...

BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up...

The senior year of a girls’ high school step team in inner-city Baltimore is documented, as they try to become the first in their families to...

It's hard to define her. And that's precisely the way Lady Gaga wants it. Yes, Stefani Joanne Angelina Germanotta had a plan to remake herself into...

BLACK BALLERINA tells the story of several black women from different generations who fell in love with ballet. Six decades ago, while pursuing their...

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only...

A short documentary following Paulette Harwood, a 90-year-old former Radio City Music Hall Corps de Ballet soloist, as she teaches the final classes...

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.