Crunch: Cardio Go-Go Dance

This Christmas, step into the magical world of The Nutcracker. For the first time in many years, the Royal Ballet has given full access behind the...

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness...

A visit to a West Berlin dance club.

Pina Bausch created and performed Café Müller for her dance company Tanztheater Wuppertal. The dance was inspired by and based on her...

In Jacob Sutton’s film “Ascension”, two young dancers soar up from the darkness beneath the stage at Bastille to the sumptuous...

Narrated by Terence Stamp, this TV program documents the life and career of famed ballet dancer Rudolf Nureyev, through interviews with friends and...

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

The senior year of a girls’ high school step team in inner-city Baltimore is documented, as they try to become the first in their families to...

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric...

BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up...